Imagine your skin as a canvas, and at the forefront of its defense lies a silent guardian – the skin barrier. It’s not just a buzzword; it’s the unsung hero that protects your skin from the daily hustle and bustle it goes through. Here, we peel back the layers to know more about the skin barrier and why caring for it is essential in maintaining the overall health of your skin.
What is your skin barrier?
Dr. Shyla Valdez of Facial Care Centre describes the skin barrier succinctly. “It is the outermost layer of the skin that protects from external factors like pollution, pathogens, and other harmful substances. It also keeps the natural moisture of the skin locked in.”
Is that why your skin is naturally acidic?
Yes. Dr. Ria Arrobio of Belo Medical Group emphasizes that the skin’s normal pH level is acidic. “There is what we call the acid mantle, in the epidermis, which neutralizes alkaline-based aggressors or harsh chemicals, inhibits the growth of bacteria, and restores and maintains the optimal acid environment in which the skin’s natural flora can thrive.”
On the makeup aspect, let go of the myth that you have to determine if your skin is acidic or not when choosing your foundation. Everyone’s skin has a natural pH of 5.5 to 5.9, making it mildly acidic. Some foundation formulas, rather, oxidize when it comes in contact with the skin’s acidity.
What happens to a compromised skin barrier?
As the skin barrier serves as the natural way the skin maintains its best self, you can imagine what happens to it when it’s unhealthy. You’ll notice firstly dryness—the main root of other skin concerns.
“When your skin barrier is not functioning properly, your skin becomes more vulnerable to damage and dehydration because of water loss. There are chances to develop rashes, dryness, itchiness, irritation, acne, and discolorations,” says Dr. Arrobio.
What causes skin barrier damage?
Dr. Valdez identifies overwashing, over-exfoliation, and excessive sun exposure as the main culprits that harm the skin barrier. On the other hand, Dr. Arrobio adds that exposure to harsh chemicals, along with stress and poor sleeping habits, can likewise tear away at your skin barrier’s ability to function properly.
What can you do to save your skin?
Both dermatologists agree that hydration is essential. Using emollients in your skincare routine that contain hyaluronic acid, ceramides, oats, and glycerin can help protect the skin barrier. Coupled with this is staying away from ingredients that are too harsh on the skin. Sunblock, as always, is a must.
What to note?
Remember that if a product stings, you may not want to mistake that for effectiveness. It might be your skin’s way of telling you that you’re doing too much or you’re not using the right products.
It’s best to stick to gentle formulations and follow your doctor’s advice when it comes to prescription products. When it comes to retinol and glycolic acid, steadily build your skin’s tolerance and balance it out with skin hydrators.
What are some products that help preserve and protect the skin barrier?
Neutrogena Deep Clean Gentle Foaming Cleanser
VIA LAZADA
This cleanser is non-stripping given how it is skin pH-friendly.
Pure Culture Rice Milk & Oats Hello Glow Bar
VIA PURECULTUREPH
Don’t forget to care for the skin on your body. Pure Culture offers up this Biome Bar that helps nurture your skin’s microbiome.
DR. JART+ Ceramidin Serum
VIA SEPHORA
This serum provides ceramide to specifically improve the skin barrier.
Mario Badescu A.H.A. & Ceramide Moisturizer
VIA RUSTAN’S
A lightweight moisturizer that helps in hydration.
Frezyderm Sun Screen Tinted Velvet Face SPF 50+
VIA LAZADA
This velvety-feeling sunscreen is great especially when your skin is recovering from skin barrier damage, given its high SPF and straightforward formula.
