Men may have dominated the conversation on longevity, but a new era is here: Women experts are showing how to not just add years to life, but how to make every single one count.

What if your next beauty treatment focused on your brain instead of your skin? Take a look at the rise of holistic wellness and how treatments like ExoMind are reshaping beauty from the inside out.

Sometimes, healing begins not with answers, but with quiet moments of reflection. In the pages of certain books, we find space to breathe, to feel, and to slowly return to ourselves. These gentle reads don’t push—they gently guide, offering comfort, clarity, and calm when we need it most.

Holistic health coach Nichole Mercado is rewriting the wellness narrative—trading guilt, grind, and quick fixes for joy, self-respect, and slow, sustainable care. Through her thoughtful, personalized approach, she helps others rediscover that wellness can feel good—and that lasting change begins with kindness to the self.

What’s hindering us from eliminating a highly preventable cancer that affects over 7,000 Filipinas each year? As we mark Cervical Cancer Awareness Month, The Beauty Edit examines the barriers to awareness, access, and action.

Women are masters of multitasking, pouring their energy into everything they do. But burnout isn’t a badge of honor. Tired of being tired? Here’s how to reclaim your energy and feel like yourself again.

Beyond Ozempic, next-gen weight loss drugs are on the rise. We uncover the facts behind the “skinny jab” and explore whether these new treatments are the future of weight management.

From ancient remedies to cutting-edge innovation, optimizing sleep is the latest wellness obsession—and it’s worth billions.

From 100-step routines and gene therapy to simple habits like better sleep and nutrition, biohacking spans a wide spectrum. But do you really need a millionaire’s budget to slow down aging? Here’s what science—and experts—say.